Heal. Grow. Breathe. Thrive.
Empower Your Breath, Transform Your Life
WHAT WE DO
Breathe deeply,
live fully, heal naturally.
Body & Mind Balance
Restore harmony through practices that align your physical and emotional well-being.
Breathwork Practice
Unlock healing and clarity using conscious, guided breathing techniques.
Meditation Practice
Cultivate stillness, awareness, and peace through focused inner reflection.
Creative Wellness
Express and heal through art, movement, and mindful creativity.
Trainers
Satisfied Client
Years
Classes for you
Meet Maria Brown, M.S., PWS, GISP
A certified SOMA Breath Neurosomatic Breath Advanced Therapy Specialist and Transformational Creative Wellness Coach based in the peaceful Adirondacks of Warrensburg, NY. With a background in environmental science and over 20 years of teaching experience, Maria's healing journey began through personal grief and trauma that led her to breathwork, sound healing, and holistic wellness.
Now, she empowers others especially creatives, caregivers, and entrepreneurs to heal, regulate their nervous systems, and find clarity through her integrative approach called Creative Wellness. Blending science-backed modalities like breathwork, intuitive art, movement, and meditation, Maria helps her clients move from burnout and trauma to peace, purpose, and aligned growth—through 1:1 coaching, online programs, and immersive retreats.
TESTIMONIALS
What others are saying
"Life-Changing Experience"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."
- Your Name
“Calm, Clarity, and Confidence”
Through the meditation and wellness practices, I found clarity I didn’t even know I was seeking. It’s transformed how I move through the world.
- Steven W.
“A Safe Space to Heal”
Maria creates such a warm, supportive space. Every session is a step toward healing and self-discovery. I’m beyond grateful.
- Steph T.
Unlock your True Potential
Body-Mind-Spirit
Passionately committed to guiding you in building a holistic life & business of wellness, purpose, and dynamic balance through the transformative power of your breath & flow state
Reduce Stress & Anxiety
Improve Sleep & Energy Levels
Emotional Healing & Trauma Release
Enhance Focus & Mental Clarity
Deepen Spiritual Connection & Self-Discovery.
Harness the Pharmacy Within.
WHAT WE DO
Programs & Classes
In-Person Class
Bookings Calender
Experience deep connection and guidance in a supportive, hands-on environment that nurtures your healing journey.
Online Classes
Breathwork & Breathe & Create
Join live or on-demand sessions from anywhere, designed to bring breathwork, meditation, and wellness into your daily life.
2025 Retreats
Breathwork & Breathe & Create
Escape, reset, and transform with immersive retreats blending nature, mindfulness, and creative expression.
Certification Programs
Pre-Certification & Certification
Train to guide others through healing practices with accredited, in-depth certification courses.
Coaching Programs
Aligned Living & Wealth Accelerator
Personalized one-on-one coaching to support growth, clarity, and aligned transformation in life and practice.
Artwork & Photography for Sale
Bring serenity into your space with soulful artwork and mindful photography created to inspire and heal.
Complimentary
Join My Tribe
Receive my weekly newsletter, Breath Notes, and learn new breathing techniques each Monday to enhance body, mind & spirit!
Our Media
Copyright Serenity Wellness & Coaching Services. Privacy Policy. Terms & Condition. All Right Reserved