About Us

At Serenity Wellness & Coaching Services, LLC, we believe that true wellness begins with the breath—and from there, a whole world of transformation unfolds. Founded by scientist, educator, artist, and creative wellness specialist Maria Brown, MS, our mission is to empower individuals and entrepreneurs through science-backed, creative, and intuitive practices that support personal growth, emotional resilience, and aligned living.

We specialize in a holistic approach we call Creative Wellness—a unique blend of breathwork, meditation, intuitive painting, nature immersion, sound healing, and movement—designed to help you release stuck emotions, regulate your nervous system, and express your inner truth. Rooted in

neuroscience, biology, and metaphysics, Creative Wellness is more than a method—it's a way of living with awareness, presence, and purpose.

What We Offer

Our evolving suite of in-person experiences, self-guided online classes, and live Zoom sessions supports your wellness journey no matter where you are in the world. Whether you're looking for peace of mind, creative breakthroughs, or business clarity, you’ll find tools here to reconnect with your breath, body, and brilliance.

🌿 Breathwork for Wellness

Experience the body’s innate healing power through guided breathwork sessions designed to support your physical, emotional, and energetic health. These techniques help reduce stress, calm the mind, restore energy, and support vibrant well-being. Choose the courses and coaching programs that call to you!

Health is your true wealth—and your breath is the key.

🎨 Breathwork & Painting for Flow

This signature Creative Wellness practice (Breathe & Paint with Maria) combines conscious breathing with intuitive painting to unlock clarity, enter a state of flow, and express what words cannot. You’ll shift from overthinking to embodying, creating space for relaxation, inspiration, and emotional release. No artistic experience is needed, as there are no attachments to the outcome, and you get to use the canvas as a medium to move energy and as a form of meditation!

🌀 Aligned Living Coaching Program (1-Year Private Program)

This transformative coaching journey is designed for individuals ready to create lasting change. Over 12 months, you'll work 1:1 with Maria to address stress, burnout, identity, purpose, and emotional healing. Maria has also developed a specialized program for those who have slowly transitioned to a medication-free lifestyle with ADD and ADHD!

Using tools from neuroscience, breathwork, and creative wellness, this program helps you:

• ~Reconnect with your body’s wisdom

• ~Reprogram limiting beliefs

• ~Restore inner peace and confidence

• ~Create habits that align with your values and vision

This program is perfect for those in transition or seeking a deeper, more meaningful life path.

💼Wealth Accelerator Group Coaching Program

Created specifically for entrepreneurs and solopreneurs, this program helps reduce anxiety, stress, and burnout—while amplifying clarity, creativity, focus, and performance. You’ll learn to regulate your energy, improve sleep, enhance relationships, and lead your business from a state of grounded presence. This program was developed after Maria was headed to burnout as a solopreneur herself! By integrating creative wellness into your daily life and leadership style, you’ll slow down to speed up, finding joy and momentum on your path to success.

✨ Gold Membership Community—Just $7/month!

An incredible value for ongoing support, this membership gives you access to:

~Two live 90-minute group coaching sessions per month via Zoom

~A full video library of breathing techniques and full-length breathwork sessions

~Weekly inspiration to keep you grounded

~Growing global community of like-hearted individuals committed to healing and expansion

Perfect for beginners and seasoned breathers alike—this is your monthly dose of breath, balance, and belonging.

🌍 International Retreats

Immerse yourself in deeply healing, soul-awakening experiences in Bali, the Peruvian Amazon jungle, or in the USA along beautiful Lake George, situated in the serene Adirondack Mountains of upstate New York. These retreats blend creative wellness practices with sacred ceremony, community connection, and transformational coaching in stunning natural settings.

Return home lighter, clearer, and fully reconnected to yourself. Come as you are and leave as more of who you are!

🎓 Breathwork Certification for Creatives

This one-of-a-kind training is designed for artists, creatives of all walks, coaches, healers, and teachers who want to bring breathwork into their own lives—and share it powerfully with others, whether they be clients, family, or friends. You’ll learn how to integrate breath safely with

Creative Wellness techniques, creating transformative experiences rooted in science, spirit, and self-expression.

Learn to:

~Safely facilitate breathwork sessions

~Understand the science behind the breath

~Use creative modalities for emotional healing and intuitive access

~Design your own programs and offerings with confidence

At Serenity Wellness, we don’t believe in quick fixes—we believe in creating sustainable change through intentional practice.

There’s nothing more beautiful than watching someone come home to themselves—whether through breath, brushstrokes, or stillness.

Creative wellness is how we get there.

Let’s Connect

Explore all our offerings, memberships, and events, and follow along on LinkedIn, YouTube, Facebook, Instagram, and TikTok for free guidance, inspiration, and practices. Join the Creative Wellness movement and rediscover the power of your breath, your story, and your soul.

Welcome to our family.

Namaste ❤️