✨Immerse yourself in a transformative retreat designed to nourish in nature, your body, mind, and soul in the serene setting of Lake Sacandaga in the southern Adirondack Mountains. Our carefully curated experiences will guide you toward deep healing, connection, and renewal.

✨ Indulge in a rejuvenating swim in the crystal-clear waters of Lake Sacandaga, just steps from your door, and experience the serenity of breathtaking mountain views.

✨ Relax in an early morning or evening kayak paddle and return in time for a fire pit/shamanic drum ceremony.

✨Qoya Movement with Steph
Rediscover your innate wisdom, wildness, and freedom through Qoya. This
transformative movement practice is designed specifically for women to embody
their true essence and reconnect with their authentic selves.

✨ SOMA Breathwork with Maria

Unlock your full potential with daily SOMA Breathwork sessions. Experience
deep relaxation, mental clarity, and rejuvenation as you harness the power of your
breath to restore balance and vitality by tapping into the pharmacy within.

✨ Intuitive Painting

Awaken your creativity and express your inner wisdom through intuitive
painting sessions. The canvas becomes a form of meditation, medicine, and a metaphor for life in this moment! Overlooking stunning views of Lake Sacandaga from our private beach looking outward to the mountain landscape, let your imagination and spirit flow freely. No matter what your experience is, this is perfect and empowering for everyone!

✨Nature Bathing

Immerse yourself in the healing embrace of nature with nature bathing sessions guided by Maria. Reconnect with the earth and find inner peace amidst the tranquil beauty of the Adirondack Mountains on Sacandaga Lake.

✨Sound Healing

Relax and restore with immersive sound healing experiences. From soothing gongs to gentle vibrations, these sessions will promote restful sleep and deep inner harmony.

✨Lake Time & Fire with Shamanic Drumming Circle!

Dive into the crystal-clear waters of Lake Sacandga, one of the most beautiful lakes in the southern Adirondack region. Swim, relax, and soak in the serenity of nature, or sit and relax with a fire in the evening listening to the evening calls of nature and embracing a beautiful healing shamanic drum circle with Deb!

And that’s just the beginning—there’s so much more awaiting you at our Women's Empowerment Experience on the Lake! Invest in yourself and invite in the magic!

✨Inner Exploration

Dive deep into self-reflection and mindfulness practices that invite you to explore your inner landscape, uncover hidden truths, rewire limiting beliefs, and embrace your authentic self.

✨Personal Growth

Engage in activities that inspire personal breakthroughs, helping you build confidence, resilience, and a renewed sense of purpose.

✨Holistic Healing

Experience a blend of therapeutic modalities designed to restore harmony to your mind, body, and spirit—allowing for deep rejuvenation and emotional release.

✨Community Connection

Forge meaningful relationships with like-minded women in a supportive, nurturing environment, where shared stories and experiences create lasting bonds.